Yoga Blog

29th September 2017
Buddhism and Reincarnation | | Ana Heart Blog

Buddhism and Reincarnation: Do you believe it is not your first life?

Well-known for its beliefs in reincarnation and life-after-death, Buddhism teaches that there are two select ways someone can be reborn. Firstly, there is the potential to […]
29th September 2017
Mahabharata & Ramayana | Ana Heart Blog

Mahabharata & Ramayana

Scribed in original Sanskrit, the Mahabharata & Rāmāyaṇa are the two major religious texts of Ancient India. The poetics stories focus on the power of the […]
29th September 2017
The Complete Guide to Kundalini Yoga | Ana Heart Blog

The Complete Guide to Kundalini Yoga

  Incorporating a variety of dynamic movements, deep breathing techniques, meditation and chanting of mantras, Kundalini Yoga is best described as an inspiring blend of spiritual […]
22nd September 2017
Bhagavad-Gita and its Influence on Yoga Philosophy | Ana Heart Blog

Bhagavad-Gita and its influence on Yoga Philosophy

  Still, to this day, the Bhagavad-Gita is one of the most influential yoga texts in the world. Marking a key point in the evolution of […]