Yoga Blog

17th November 2017
Yoga Asanas

What Are Asanas in Yoga?

In yoga, an asana can be described as a physical posture that is designed to benefit the body’s functions. When asanas are performed, they are commonly […]
10th November 2017
Yoga success

Why is Yoga So Successful?

Today, the traditional practice of yoga is more popular than ever. Bringing with it numerous benefits to both the body and mind, it’s no surprise that […]
10th November 2017
Yoga abdominal fat

How to Reduce Abdominal Fat with Yoga

Although a gentle yoga session is not a quick fix for reducing abdominal fat, taking part in regular sessions can definitely help you to slim down […]
3rd November 2017
Acro yoga

The Complete Guide to Acro Yoga

Combining the spiritual disciplines of traditional yoga with acrobatic techniques, Acro Yoga is becoming increasingly popular in modern society. Boasting an array of physical and mental […]