Yoga Blog

27th July 2017
Essential Nutrients for Long Hair and Nails | Ana Heart Blog

Essential Nutrients for Long Hair and Nails

Regardless of how much or little you care about your appearance; your hair and nails are both features you should keep healthy. Shaking the hand of […]
27th July 2017
Most Popular Incense Scents for Meditation | Ana Heart Blog

Incense for Meditation: Your Complete Guide

  What is incense? Good question. Incense are natural materials, typically in the form of bamboo sticks or essential oils, that produce an aroma when burned. […]
21st July 2017
Carlos Castaneda: The Teachings of Don Juan | Ana Heart Blog

Carlos Castaneda: The Teachings of Don Juan

  Originally published in 1968, The Teachings of Don Juan: A Yaqui Way of Knowledge by American author and anthropologist Carlos Castaneda is the first in […]
21st July 2017
Benefits of Acupuncture | Ana Heart Blog

Benefits of Acupuncture

  Originating from China more than 2,500 years ago, acupuncture is one of the oldest methods of traditional Chinese medicine; it is an alternative, holistic medicine […]