Yoga Blog
21st July 2017
Originally published in 1968, The Teachings of Don Juan: A Yaqui Way of Knowledge by American author and anthropologist Carlos Castaneda is the first in […]
21st July 2017
Originating from China more than 2,500 years ago, acupuncture is one of the oldest methods of traditional Chinese medicine; it is an alternative, holistic medicine […]
21st July 2017
Not only is it a Monday but it’s only 10am and the day is already taking its toll. Where do we turn? To coffee and […]
13th July 2017
Also known as “flow” yoga, Vinyasa Yoga is one of the most popular forms of modern yoga and, possibly, one of the broadest styles, too. It […]