Yoga Blog

3rd November 2017
Practising yoga on holidays

Practising Yoga on Holiday

Whether you’re setting sail around the Caribbean or you’re planning to soak up the sun here in the UK, there’s nothing better than an annual summer […]
27th October 2017
Yoga neck pain

Yoga Poses to Relieve Neck Pain

When you’re spending five days a week slouched over a computer in the office, it’s not uncommon to develop some kind of neck pain. Though most […]
27th October 2017
Yoga Family

Practising Yoga with Family

In the busyness of modern life, it’s not uncommon for families to find it challenging to spend quality time together. Between, school, work, meals and after-school […]
26th October 2017
Yoga Seniors

Yoga for Seniors

Although growing older presents many benefits including maturity, wisdom, and experience, it can, unfortunately, bring with it numerous challenges. Physically, the body becomes weaker, meaning that […]