Yoga Blog

3rd April 2018
Yoga Jnana

What is Jnana Yoga?

One of the four main branches of yoga, Jnana Yoga is all about knowledge, wisdom, and intellect. However, instead of focussing on the exterior use of […]
3rd April 2018
Yoga Anusara

Quick Guide to Anusara Yoga

Anusara Yoga is best described as a modern-day Hatha Yoga practice. Founded by yoga guru, John Friend, the simplistic style is popular amongst yogis of all […]
23rd March 2018
Yoga Bhakti

What is Bhakti Yoga?

One of the six main branches of yoga, Bhakti Yoga represents the path of complete devotion to God or the Divine. The style is based on […]
23rd March 2018
Fly Yoga

Find out more about Fly Yoga

Fly Yoga, or ‘Aerial Yoga’, is a relatively new style of yoga. The practice uses a hammock to combine traditional yoga postures with pilates and dance. […]