Yoga Blog

28th June 2018
yoga beauty routine

What Does a Beauty Routine Look Like for a Yogini?

To keep your body and mind healthy and happy, it’s important to follow a beauty routine. While a good skin-care routine is important, incorporating yoga and […]
26th June 2018
downward-facing dog yoga pose

How to do Downward-Facing Dog pose in yoga

The downward-facing dog is the pose in yoga that will elicit the most laughs from those watching on – and there is certainly an argument for […]
26th June 2018
corpse yoga pose

How to do corpse pose in yoga

Yes, this is a pose that invites you to position yourself like you are playing dead. Grab one of our oversized sweatshirts to keep yourself warm, […]
22nd June 2018
Yoga mudra

What are Mudras?

Often used when practising Hinduism and Buddhism, mudras are symbolic hand gestures that act as an “energetic seal of authenticity”. Sometimes, mudras combine hand gestures with […]