Yoga Blog

16th February 2018
Yoga breathing exercices

Best Yoga Breathing Exercises

Referred to in Sanskrit as Pranayamas, breathing exercises play an important part in any yoga practice. While each technique boasts its own positive effects, most of […]
9th February 2018
yoga breast

Can You Increase Your Breast Size by Doing Yoga?

With a curvaceous figure now being seen as the ‘perfect body’, many women are becoming self-conscious of their image – especially those with a smaller bust. […]
9th February 2018
yoga wrist

Yoga for Your Hands and Wrists

Whether you’re slaving away at a computer, using a smartphone to scroll through Facebook, or even just driving home from the office, everyday life can quickly […]
7th February 2018
Energy Vampire

Energy Vampires

Have you ever spent the day with a well meaning friend, only to leave completely exhausted? In contrast, the exact same day can be spent with […]