Yoga Blog

27th September 2018
Yoga 4 paths

The 4 Paths of Yoga

For many practitioners, the ultimate goal of yoga is to achieve happiness and bliss. To do this, we must first overcome the five causes of suffering. […]
21st September 2018
yoga basics

What are the Basics of Yoga?

In the West, yoga is fast becoming a popular form of exercise. With an endless number of poses and techniques available, it can be tough to […]
20th September 2018
yoga cure and endure

Yoga to Cure and Endure

Best known for bringing yoga to the West, yoga guru BKS Iyengar has written a number of books on yoga practice and philosophy. If you’re an […]
14th September 2018
yoga crub hair

Yoga Poses to Curb Hair Loss

A head full of thick and voluminous hair can really our boost self-confidence. However, there are a number of internal and external factors that lead to […]