Yoga Blog

10th January 2020
These Yoga Exercises Will Help You Prevent Shoulder Injuries

These Yoga Exercises Will Help You Prevent Shoulder Injuries

It’s not until we get a shoulder injury that we realise how much we need them. When we’ve got an injury, every little movement hurts. Driving […]
9th January 2020
How to Channel the Goddess Durga When You Need Her Most

How to Channel the Goddess Durga When You Need Her Most

Durga is the Hindu Goddess of war and the protector mother of the universe. Armed with weapons to fight evil, she can overcome anything she puts […]
2nd January 2020
The Art of Studentship and Yoga Mentorship

The Art of Studentship and Yoga Mentorship

The relationship between any student and mentor is special, and yoga is no different. From a student’s point of view, there’s something amazing about finding a […]
26th December 2019
The Business of Yoga: How to Name a Yoga Class

The Business of Yoga: How to Name a Yoga Class

Wondering how to choose the best name for your yoga class? You’re in the right place. When it comes to the business of yoga, name matters. […]