Yoga Blog

17th December 2018
yoga zodiac signs

Yoga Poses for Your Zodiac Sign

In addition to their unique personality characteristics, each zodiac sign is associated with different parts of the body and realms of health. With this in mind, […]
13th December 2018
yoga migraines

Yoga Poses to Help Heal Migraines

Only migraine sufferers will truly understand the pain and discomfort associated with the dreadful condition. Way more than just a throbbing headache, a migraine often brings […]
6th December 2018
yoga poses basketball players

Yoga Poses for Basketball Players

If you’re a basketball player who hasn’t tried yoga yet, it’s time to spend some time away from the court and in the studio, instead. Helping […]
6th December 2018
yoga poses wake you up

Yoga Poses to Wake You Up

Getting up in the morning can be a struggle, particularly after a restless nights sleep. Thankfully, yoga can work as a natural stimulant to set you […]