Yoga Blog

11th September 2018
yoga consciousness

How to Create Space for Your Consciousness?

With social media so prominent in modern life, it can feel as though we are being influenced on every level. We are shown exactly what we […]
6th September 2018
Yoga Teacher

4 Starter Tips for Yoga Teachers

Starting out as a yoga teacher is scary beyond belief. I remember leaving the safety of the corporate world to embark on a degree in Physiotherapy […]
31st August 2018
body shaking

Why is my body shaking in yoga class?

During yoga, it’s not uncommon to experience shaking, trembling, or vibrating muscles. Typically, this happens during a posture that requires a large amount of effort; however, […]
30th August 2018
yoga empowerment

How can yoga be a tool of empowerment?

With the expectations of modern life, it’s not unusual to feel under-confident. Sometimes it can seem like everybody else is doing better than you, whether that’s […]