Yoga Blog

23rd August 2019
How Often Should You Exercise?

How Often Should You Exercise?

When it comes to working out, we all have our expectations and goals to meet. Maybe you walk for mental health benefits, lift weights to build […]
22nd August 2019
Does Yoga Help You Lose Weight?

Does Yoga Help You Lose Weight?

People often argue about whether yoga can help you to lose weight. Some people believe that the practice is not intense enough to burn calories, while […]
16th August 2019
Why Yoga Teachers Should have a Blog

Why Yoga Teachers Should have a Blog

If you’re a yoga teacher without a blog, it’s time to get one! The internet is full of inspiring bloggers who are making a living from […]
15th August 2019
The Best Yogis on Instagram

The Best Yogis on Instagram

Currently, Instagram is one of the most popular social media platforms – and for good reason! Not only does the app allow us to share our […]