Yoga Blog
12th January 2018
When it comes to exercise, the pelvic floor is often a muscle that goes unnoticed. As we grow older or go through childbirth, though, the importance […]
12th January 2018
It’s no secret that yoga can cure a wide range of health issues. In fact, research has shown that those who practice yoga regularly can enjoy […]
5th January 2018
With an endless list of health benefits for the body and mind, yoga is one of the most popular forms of exercise in the UK – […]
5th January 2018
After years of perfecting our brand, we are excited to announce that Ana Heart items are now available at John Lewis. Currently, the brand is available […]