Yoga Blog

24th May 2018
Yoga blood

Yoga to Improve Blood Circulation

Supplying the organs with oxygen and nutrients, the circulation of blood is an important function. Those with good circulation can enjoy healthy skin, high energy levels, […]
24th May 2018
Yoga hair

Yoga Poses to Boost Hair Growth

Whether you’re experiencing hair loss or you’re just trying to grow out a bad hair-style, many people look for ways to boost hair growth. While there […]
21st May 2018

What is Broga?

Combining fitness exercises with yoga poses, Broga is a type of yoga class targeted at men. Ideal for those who are hesitant to join a female-dominated […]
21st May 2018
Yoga home

Practising Yoga at Home without a Teacher

With its wide array of health benefits, it’s no surprise that yoga is popular worldwide. Whether you’re hoping to tone up for summer or you’re more […]