Yoga Blog

4th May 2018
Kripalu Yoga

What is Kripalu Yoga?

Kripalu Yoga is a yoga discipline based on the Hatha style. Placing equal focus on breathing techniques, physical postures, and meditation, the style is ideal for […]
4th May 2018
Karma Yoga

What is Core Karma Yoga?

Karma Yoga is one of the four main paths of yoga. Unlike most yoga styles, Karma Yoga doesn’t include physical postures; instead, the practice focusses on […]
3rd May 2018
Top 10 yoga poses

Top 10 Yoga Poses Infographic

The asanas, or yoga poses, are postures aimed at helping us strive towards greater strength, balance and steadiness. We do not practice our asanas as a […]
27th April 2018
Incredible poses

The Most Incredible Yoga Poses

Boasting a wide array of health benefits, yoga is popular all over the world. Traditionally, the practice consists of thousands of different postures; however, practising all […]