Yoga Blog

30th August 2019
New Trend: Yoga with Animals

New Trend: Yoga with Animals

Practising yoga with animals is certainly the trend of 2019. But what is the idea behind the collaboration? Some yogis like to incorporate animals into their […]
29th August 2019
What Music Should You Listen to During Your Yoga Session?

What Music Should You Listen to During Your Yoga Session?

If you’re looking for a way to enhance your yoga practice, music could be it. Data suggests that 3 out of 4 people like to practice […]
23rd August 2019
How Often Should You Exercise?

How Often Should You Exercise?

When it comes to working out, we all have our expectations and goals to meet. Maybe you walk for mental health benefits, lift weights to build […]
22nd August 2019
Does Yoga Help You Lose Weight?

Does Yoga Help You Lose Weight?

People often argue about whether yoga can help you to lose weight. Some people believe that the practice is not intense enough to burn calories, while […]