Yoga Blog
28th February 2017
Yoga is a great practice at any time of day. There are so many different poses available that there is one that is appropriate for every […]
15th February 2017
Athleisure is definitely on trend just now with many women adopting it as their daily style. Athleisure can be described as casual, comfortable clothing that is […]
15th February 2017
Many of us now spend the majority of our day sitting at a desk and lead a relatively sedentary lifestyle. Sitting at a desk for 8+ […]
15th February 2017
Yoga is a great practice to do at any time of day, it allows you to take some time to relax, re-energize and stretch. Morning yoga […]