Yoga Blog

23rd February 2018
Yoga Dance

Find out more about Yoga Dance

In recent years, yoga has become more popular than ever. With the increase in popularity has come an increase in styles, genres, and techniques. Though the […]
16th February 2018
Yoga hips

Yoga Maintenance for Hips

As we grow older, it’s no secret that our flexibility begins to decrease. For many people, one of the first areas they notice a change is […]
16th February 2018
Yoga breathing exercices

Best Yoga Breathing Exercises

Referred to in Sanskrit as Pranayamas, breathing exercises play an important part in any yoga practice. While each technique boasts its own positive effects, most of […]
9th February 2018
yoga breast

Can You Increase Your Breast Size by Doing Yoga?

With a curvaceous figure now being seen as the ‘perfect body’, many women are becoming self-conscious of their image – especially those with a smaller bust. […]