Yoga Blog

27th June 2019
Yoga Poses to Help Lordosis

Yoga Poses to Help Lordosis

Lordosis is a condition that causes an exaggerated curve in the lumbar vertebrae. If left untreated, this can lead to excessive pressure on the spine as […]
21st June 2019
International Day of Yoga 2019 Events in London

International Day of Yoga 2019: Events in London

Established in 2015, International Day of Yoga is celebrated on the 21st June each year. In the Northern Hemisphere, this is the longest day of the […]
14th June 2019
What is Hakini Mudra

What is Hakini Mudra?

The Hakini Mudra is a yoga gesture in which you join the tips of the fingers on your right hand, with those on the left. Named […]
13th June 2019
Beginners Guide to Yoga Clothing

Beginners Guide to Yoga Clothing

You’ve taken the leap and signed up for your first yoga class. Now that you’re officially booked in, you’re probably wondering what to wear. With a […]