Yoga Blog
8th March 2018
Laughter Yoga uses both forced and natural laughter as a form of physical exercise. Like most forms of yoga, Laughter Yoga derives from India, first appearing […]
27th February 2018
Sometimes when the weather outside is horrible it’s better to stay indoors, curl up under a blanket with some popcorn and watch a good movie. There’s […]
27th February 2018
Sometimes when it all gets a little too much most of us want to escape somewhere and just reset our internal energy levels, find inner peace […]
23rd February 2018
Many people believe that yoga originated in India. The practice is often cited as being 5,000 years old, and having started in ancient India. However, many […]