Yoga Blog

These days, most people know somebody who has a tattoo. This is particularly true in the yoga community, with practitioners of all sorts adorning their body […]

When you hit the yoga mat, do you go equipped with blankets, bolsters and a strap? Or do you tend to leave the props, thinking that […]

Also known as single-leg Chair Pose, Pistol Squat is an advanced yoga pose. Before attempting the posture, there are certain parts of the body you need […]

There’s more to yoga than tight shorts and yoga jewellery. For many practitioners, yoga is all about learning to get the mind and body working in […]