Yoga Blog
24th January 2020
If you’re a regular yogi, you’re probably familiar with the Yoga Sūtras and the eight limbs of yoga. In case you’re unsure, the Yoga Sūtras of […]
23rd January 2020
The holidays are filled with festive cheer, family time and mouth-watering feasts. However, many of us still find the time stressful and overwhelming. Searching for that […]
17th January 2020
Yoga classes can be daunting, particularly if you’re new to the session. We often shy away from the opportunity to open up and talk because we’re […]
16th January 2020
When you practice yoga, you begin to see everything in a whole new light. You develop a better awareness of your body and mind, experience a […]