Yoga Blog
13th October 2017
The ancient Sanskrit text known as the Bhagavad Gita (Gita for short) implies that the soul departs when the body dies. The appearance of the outer […]
13th October 2017
With the aim of strengthening the body in an efficient and even manner, pilates focussed primarily on core strength, allowing one to improve overall fitness […]
11th October 2017
New to Yoga? Check out our Yoga Infographic! Yoga is everywhere right now… literally. From gym floors to city rooftops to parks and basement studios, it […]
6th October 2017
Translating directly to the term ‘Ocean of Wisdom’, the name Dalai Lama is used to describe the head monk of Tibetan Buddhism. Traditionally, this position entailed […]