Yoga Blog
18th July 2019
Yin Yoga is a slow-paced yoga style that focusses on physical asanas. In Yin Yoga, the postures are held for a longer duration than they are […]
12th July 2019
In modern life, we’re always being asked to do more and do it faster. While this may be feasible for a while, this way of life […]
11th July 2019
When it comes to what to eat, being environmentally conscious with our food choices is definitely “in” right now. With a range of organic, farm-raised, and […]
5th July 2019
If you’re feeling overworked, stressed out, or just generally out of sorts, a yoga retreat may be just what you need. Allowing you to relax and […]