Yoga Blog

The best yoga retreats worldwide Yoga has exploded in popularity over recent years and it’s not only classes on a weekday evening that have been gaining […]

If you suffer from anxiety, then you might have been recommended by your doctor to take up yoga. Doctors are increasingly suggesting yoga as a complimentary […]

The popularity of yoga has been increasing over the last few years and shows no signs of slowing down. It has become a favourite with celebrities […]

Yoga is a great practice for allowing you to take time to relax, re-energise and stretch. It also has added health benefits of reducing stress and […]