Yoga Blog
4th January 2019
Hypotension, or low blood pressure, is a physical condition where the blood pressure levels drop below 90/60mm Hg. The condition is not considered harmful until it […]
3rd January 2019
As we grow older, many of us search for ways to make our skin look younger. While expensive beauty products or cosmetic surgery are an option […]
21st December 2018
If you enjoy skiing or snowboarding, practising yoga can drastically improve your on-slope fitness. Targeting the muscles used for skiing-specific movement, the exercise compares to lifting […]
20th December 2018
Yoga is renowned for healing the body and mind. However, the holistic therapy has other benefits, too. When used regularly, yoga can help you get to […]